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Foot and Leg Massage in Aromatherapy
FOOT AND LEG MASSAGE
The feet is the most important and probably the most neglected part of the body. It needs regular care and attention from time to time to make you feel healthy.
Make sure your partner is warm and comfortable.
Uncover one foot by folding the by folding back the towel or blanket.
Pour a little of the chosen oil into the palm of one hand . Rub your hands together to distribute the oil. You are now ready to begin:
Once completed, wrap the foot up again for warmth and repeat the movements on the other foot. By now your massage partner will be feeling more relaxed and at ease with your touch.
The Lower Legs And Knees
Warm a little oil in your hands.
The Upper Legs
Apply oil as for the lower leg.