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Fatigue, General Aches And Hay Fever - Cure by aromatherapy





FATIGUE / EXCESSIVE TIREDNESS
These oils can help:
· Lavender
· Rosemary
· Neroli
· Geranium.
· Juniper

You can https: upto ten drops in your bath and soak in it for five to ten minutes.

https: six drops of any of these oils in a footbath if you are in a hurry.

Or add six drops to 2 fl oz (50 ml) of a carrier oil. Rub it briskly into your solar plexus to uplift and boost energy levels.

GENERAL ACHES AND PAINS

 GENERAL ACHES These oils can help:

· Eucalyptus
· Black pepper
· Rosemary
· Camomile

You can https: up to ten drops in your bath water and soak in it.
Or ask your partner to massage the affected area.
Or try self massage.

HAY FEVER
This is an allergic reaction cahttps:d by the pollens of various shrubs, trees and grasses. Its symptoms include sneezing, running nose and sore red eyes. Aromatherapy can ease hay fever, but will not cure it.

Add six drops of hyssop oil to a bowl of hot water and inhale the steam. Alternatively, mix six drops of hyssop oil in 2 fl oz (50 ml) of a carrier oil and massage it into your cheeks and under your nose regularly.

Important Note: People prone to epilepsy should avoid hyssop.