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Cramps, Cuts And Abrasions And Constipation - Cure by aromatherapy
Essential oils help warm and relax the tense muscles, ease the pain and, if need be, put you back to sleep.
For warming and relaxing the muscles:
For period cramps:
For relaxing and soporific effects:
· Ambrette seed
CUTS AND ABRASIONS
Essential oils are excellent at soothing, disinfecting and healing any minor cuts and skin abrasions from nappy rash to accidental nicks.
For anti bacterial, antiseptic and antiviral effects:
· Citron- Ella
For soothing and healing effects:
These oils are helpful:
· Black pepper
You can add twelve drops of oil to 4 fl oz (100 ml) of a carrier oil and massage it into your abdomen.
OR add twenty drops to your bath and soak in it for fifteen minutes.